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Old 02-10-2013, 06:00 PM   #19
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Join Date: Aug 2007
Location: Alberta, Canada
Posts: 2,112
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I don't limit fruits and vegetables. I do limit protein/starch servings because I only make so much and if you have had 2 servings of pasta I will not make more so you can eat until you feel full. If make 6 pieces of fish and one of the kids eat 2 I most certainly not let them eat a third because somebody else may want more or it will be used for lunch.
My son is a big eater, especially on the weekends when he is playing hockey. I just try to include more protein and high fibre to make him feel more full.
lovin' preschool teacher, part time student Momma to... The Japanese Princess and her bigger little brother
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