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Old 02-10-2013, 09:10 PM   #27
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Formerly: windandrainmama
Join Date: May 2010
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Originally Posted by DalesWidda

Do you always do lunchables? Those are really high in sodium. Maybe you could make your own? I would also replace some of the sugar and carbs. Veggies instead of fruit snacks, something to replace the cracker item since you probably already have crackers in the lunchable. For breakfast maybe limit the cereal to one bowl and add a piece of fruit? If you're worried I would just do unlimited veggie and fruits, no seconds on anything starchy/carbs. I would up the protein too.
Reading the op I was thinking something similar to this. We don't limit healthy food but I do watch what they eat and try to limit the carbs and sugar
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