Food for thought: Food Labels i.e. trans fats
I took an applied chemistry class in college and I graduated in 2008. I remember learning that hydrogenated oils are trans fats. During that same period of time food labels were getting proud to announce that they were i.e. all natural. I picked up a container of something at the grocery store labeled no trans fat and looked at the ingredients. It had hydrogenated oil. Food labels lie sometimes. How are we to always know?