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Old 02-11-2013, 03:51 PM   #9
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Rdesonia
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Re: Food for thought: Food Labels i.e. trans fats

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Originally Posted by ljeanbeans View Post
hydrogenated fats are fats artificially infused with extra hydrogen molecules that our bodies my professor says our bodies then identify as free radicalsd
DH is a chemist. I am "NOT ALLOWED" to buy any hydrogenated oils or things that contain them. He says because a human body can't process them. We use olive oil,butter, or animal fat (like bacon grease-yum!). Margarine is not allowed in the house. It's probably one of the very few health things he actually cares about.

*DH has super low Cholesterol. And I have good cholesterol levels.
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