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Old 02-21-2013, 08:47 PM   #10
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~Cricket~
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Location: Ontario, Canada
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Re: How i stayed in shape during pregnancy!!

Erin O'Brien's Prenatal Fitness Fix, and her Postnatal Rescue.
The postnatal one isn't too much of a real "workout" (only 15 min long), but it's done in three stages and it's very good for finding your ab muscles back safely, and getting you ready for a real workout.
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