Thread: SPD Pain
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Old 02-24-2013, 12:17 PM   #10
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Join Date: Oct 2010
Location: WA
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Originally Posted by Nijntje
Mine has all but disappeared since I started swimming a couple times a week. Also the less time I spend in my office chair, the better.
Oh yes! I forgot about swimming! I swam three times a week when pregnant with my first. It helped so much! I mostly did water aerobics with the old ladies at a local pool. My last class was two days before giving birth.
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