View Single Post
Old 02-25-2013, 01:23 PM   #4
ashliemh's Avatar
ashliemh
Registered Users
seller
seller
 
Join Date: Nov 2009
Posts: 3,441
My Mood:
Re: Help, in pain from pinched nerve in neck!

Hi mama...I have a really great chiropractor that helped me a ton with neck pain. One thing that he suggested is to roll up a bath towel and put a hot pack in it. Then lay on it with the roll under your neck for 15 minutes. He said to lay on the floor with knees bent. This helped me so much! I did it every night for a week and my neck is so much better. I am so sorry this happened to you, neck pain is miserable! I hope you feel much better soon!
__________________
Wife to N (5-21-05), Momma to H (9-9-06), G (6-23-09) and L (2-8-12)
WAHM behind Booty Looty

Check out Booty Looty on FACEBOOK, WAHM Thread, and Now stocking at Kings of the Castle
ashliemh is offline   Reply With Quote