A little hard to explain but several oils are used along the spine (i leave off a couple of the oils for kids under 5). You can watch how to do it on youtube.
Homeschooling Momma to 19 yo DD
, 16yo DS
, 13 yo DD, 5yoDD,4 yo DD, 1 yo DD
, 1 month old DD
and 6 angels I'll get to see in Heaven one day.