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Old 03-11-2013, 03:03 PM   #5
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**rachel**
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Re: insanity, and loosing milk supply

Quote:
Originally Posted by briggsy13 View Post
I haven't worked out with a program like that while nursing. But I would think as long as you are still eating plenty of calories than you should be fine. If you notice a decrease supply I would up your water intake by a lot and increase your food, with good healthy foods. GOod Luck!!


thank you!!! this totally makes sense!
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