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Old 03-25-2013, 09:05 PM   #10
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Originally Posted by momEmac

I like the kettlebell workouts too. Short and intense and the three weeks I did it before the whole house got sick I saw some really great results in my body. Better than any other program I've used. I am going to start back up this week. I only use a 15 lb kettlebell although before I took a break I was already looking to get a 25 lb one because I saw a difference in my strength that quickly.

My iDevices are out to get me. Please excuse mistakes.
Any special routine you do?
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