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Old 04-26-2013, 05:30 PM   #7
keen1981's Avatar
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Join Date: Jan 2008
Location: San Diego, CA
Posts: 12,360
Well here I make a huge salad every night and 1-2 more veggies. Sounds like you are using the entree as the entire meal and Americans are the only ones to do this! That meal you described should be a quarter of their plate- that would help alot!!!
BFing, CDing, all natural mama to three boys! Certified lactation Counselor
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