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Old 05-26-2013, 01:01 PM   #25
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Re: Couch to 5K anyone?

Originally Posted by Ontariomama View Post
Ack! I'm scared! I only have 2 more days at 1.5 mins each run and I move up to 2.5!

Will I die??? Or just feel like it? lol

eta: It sounds silly to say zomg- a whole extra minute, but I AM totally terrified to move to week 3!
Fear is normal.

Don't waste life in doubts and fears; spend yourself on the work before you, well assured that the right performance of this hour's duties will be the best preparation for the hours and ages that will follow it. ~Ralph Waldo Emerson

Focus on the now. Right now I can run one minute.

When next week comes and the ante is upped, take a deep breath, put your head down and just go. Do not listen to the voices that tell you can't. Listen to lone voice, the voice of dissension that says "I can."

And then do it. Because that lone voice of dissension is right. You know it is.
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