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Old 07-22-2006, 04:48 PM   #18
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Re: How on earth do you lose weight

Yep, if you do crunches without cardio, your belly will stick out more. What you'll be doing is building up your muscle without getting rid of any fat. This will cause your muscles to push your fat out and make you look bigger instead of smaller.
~Megan~ On Christ the solid rock I stand, all other ground is sinking sand.
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