Re: How on earth do you lose weight
Yep, if you do crunches without cardio, your belly will stick out more. What you'll be doing is building up your muscle without getting rid of any fat. This will cause your muscles to push your fat out and make you look bigger instead of smaller.
~Megan~ On Christ the solid rock I stand, all other ground is sinking sand.
Wife to 1 "People want the truth but never want the scars.." Emery
Mama to.. too many to list!