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Old 07-24-2006, 09:42 AM   #19
Jillybean
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Join Date: May 2006
Location: Texas
Posts: 2,726
Re: How on earth do you lose weight

Quote:
Originally Posted by keeperof3angels
Ok, and how on earth do you loose weight and flatten that tummy back down I would love to look decent in a bathing suit again, without the little bulge that looks like i'm ready to tell everyone i'm pregnant again I've done crunches but i think my problem is i'm not consistant with them and i may not do enough of them?? Not sure....any good workout videos out there that anyone knows of? Would love tummy flattening tips without going to a gym (i hate leaving my home and payin money, i'm cheap)! TIA!!!
You should also check to see if you have a diastasis( seperation of the ab muscles near the belly button) because doing regular ab work will only make it worse.
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