Re: Going Vegan...Help Me Out!
all those websites above are great
protein is no biggie to find in beans etc.
dairy is something our bodies never needed its all bad but calcium you can get from many plant sources etc,
what kind of recipes are you looking for?
ive been vegan 12 years now,my dh is vegan and my 10 mo dd has been vegan since conception and we are the healthiest ppl around even the air force points that out to us a lot!! hee,hee.
Mata to DD born 9/19/05
and my spring DD born 4/18/08
New baby due Winter 2011
I love my happy,healthy breastfed,co-sleeping,no-vaxin girls!! Our Waldorf Blog
IDSO: Ruskovilla and Disana items & hanna andersson play dresses