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Old 08-20-2006, 10:02 PM   #9
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MamaJo
Go sell crazy some place else, we're all stocked up here.
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Join Date: Apr 2006
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Re: Taco Soup - yummy, cheap, freezes great AND healthy....

Textured Vegetable Protein....soy. Its pretty healthy - high in protein and fiber, low in fat. And cheap too - its a good way to stretch ground beef when you want to save a little. For meat eaters though, I think it can take some getting used to...straight anyway, mixed its not so bad
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