Thread: Healthy Eating
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Old 05-05-2006, 10:32 AM   #3
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keegans_mommy
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Re: Healthy Eating

Carrie-We eat a ton of healthy stuff around here and my best friends won't eat with us as they are terrible eaters LOL

Even replacing white and brown rice with Quinoa is a great place to start without altering your normal recipies. Quinoa is touted to be one of the worlds super foods (high in protein and fiber!) and you cook it the same way as rice. (i.e. 1 cup quinoa to 2 cups water and cook like rice)
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