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Old 09-21-2006, 04:20 PM   #4
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CourtneyinAlaska
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Join Date: Apr 2006
Location: Vancouver, Wa
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Re: can i do anything to help me lost weight

I've lost over 100lbs from my pregnancy high and what I think has really helped me was eating a good breakfast. I am a totally neurotic mom always worried about my supply. One of the things I heard to increase milk production was to eat oatmeal. Not the instant kind but the kind you have to make on the stove. I eat a big bowl of that every day (lots of fiber too) and that tides me over for quite a while so I don't feel like snacking.
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Courtney, wife to Matthew. Neurotic attached mom to Rosemary Elyse 12/11, Lucy Kathryn 12/07, Avery Jakob 7-05 and two tiny angels in heaven, Anthony & Grant
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