Re: can i do anything to help me lost weight
I've lost over 100lbs from my pregnancy high and what I think has really helped me was eating a good breakfast. I am a totally neurotic mom always worried about my supply. One of the things I heard to increase milk production was to eat oatmeal. Not the instant kind but the kind you have to make on the stove. I eat a big bowl of that every day (lots of fiber too) and that tides me over for quite a while so I don't feel like snacking.
Courtney, wife to Matthew. Neurotic attached mom to Rosemary Elyse 12/11
, Lucy Kathryn 12/07
, Avery Jakob 7-05
and two tiny angels in heaven, Anthony & Grant