Re: Increasing supply
You could try Blessed Thistle, too. That's relatively inexpensive and works well.
I take a "mama's milk" tincture homemade by a mama here on DS. It's got Goat's Rue, Fenugreek, Blessed Thistle, Fennel Seed, Marshmallow Root and one or two others I'm forgetting in it. Works beautifully!
Jenna, mama to Gianna (4/07) and Athena , (T1D) (4/10) and Evanora (2/3/14), my successful VBA2C !!