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Old 04-20-2008, 11:05 AM   #5
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Join Date: Nov 2007
Location: rhode island
Posts: 34
Re: What's safe to build my immune system?

you should check out your local health food store for probiotic pills.....they contain the helpful intestinal bacteria that is found in yogurt, but without having to actually eat the dairy. a lot of our immune system is found in our intestines, so keeping your gut healthy really really helps to keep YOU healthy.
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