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Old 05-02-2008, 11:52 PM   #85
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Be strong little marshmallow.
Formerly: s**e**h
Join Date: Jun 2007
Location: Seattle's backyard
Posts: 3,457
Re: April WW! Stop dieting start living!

You can mix and match the meal plans. Right now mine is showing 22 pts for all the items. Check out the search menu options- you can search by ingredient, or even by point value- very handy IME. DO NOT skip breakfast!! It usually results in overeating later. My new tactic has been to eat a large serving of oatmeal in the morning (7:30-8am), and then I'm really not hungry until 2-3pm. Give Core a try! It forces you to pay more attention to when you are honestly hungry, instead of trying to find a low point snack/meal.

Congrats on the 15 lbs!!
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