Re: Anyone try the Michael Thurmond 6-week program??
I have it....but haven't really *done* it.
It all makes sense...but it's hard. They want you eating smaller meals 6 times a day. and at that 3 hour point (between meals) I am never hungry...and typically running around taking care of some child. By the time I have a second to eat i am STARVING and end up eating too much.
I can easily see how the diet would work if you committed yourself to it...but I am having a tough time with the commitment.