How much walking to lose weight???
View Single Post
05-19-2008, 09:55 PM
Re: How much walking to lose weight???
Try adding some weights when you walk. I've been stuck at my current weight for awhile with just walking 3 miles every other day. I've started using weights and the weight seems to be coming off again.
View Public Profile
Send a private message to Gracielou
Find More Posts by Gracielou