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Old 06-11-2008, 03:59 PM   #21
korinn1384
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Join Date: Mar 2008
Location: Portsmouth, VA
Posts: 123
Re: The "~$5 Meal Ideas~" thread...

Thiis is REALLY AWSOME for WIC mamas but still super cheap for non wic families too!
Quiche
5-6 eggs
1/3 C miricle whip
1 C cheddar cheese shredded
1/3 C milk
1 C mushrooms
1 C onions
1 C broccoli
1 frozen pie shell or make your own pie shell

cook until tender the onons mushrooms and broccoli in a saute pan. Mix the eggs milk miracle whip & cheese in a bowl then add in the onions mushrooms & broccoli. pour into the pie shell place on a cookie sheet (in case it spills out)& bake 35-45 minutes at 350 degrees or until the center is set & the top is browned. Let set for 10 minutes before serving.

The great thing about this recpe is that if you don't like an ingrediant you can skip it (for example I hate mushrooms so I just leave em out) or you can substitute something else for the mushrooms onions or broccoli. You can also add extras too such as ham, sausage, bell peppers, etc. I make this all the time with all my wic stuff & it is sooo good I can eat the whole thing myself! Let me know how u guys like it!!!
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