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Old 10-27-2006, 12:25 PM   #6
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BambooMama
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Join Date: Jun 2006
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Re: What's your fav. crock pot recipe?

OK. Here are a few...

Caribbean-Style Black Bean Soup
1 lb Dried, black beans, washed
3 Onions, chopped, small
1 Green pepper, chopped
2 tbls. Tomato paste
4 cloves Garlic, minced
1 Ham hock or cup cubed ham
1 tbsp Oil
1 tbsp Cumin
2 tsp Oregano
1 tsp Thyme
1 Bay Leaf
Salt and pepper
3 cups Water
2 tbsp Vinegar
Sour cream
Chopped cilantro

Directions:
Soak beans overnight in water, drain. Combine all ingredients except the last three, stir and cover. Cook on low for 8-10 hours, or on high for 4-5 hours. For a thicker soup, take out of soup and blend, then add back in. Add vinegar and serve with sour cream and cilantro.

Oh, I don't have any more on this computer... Well, I've got a bunch of good ones, so I'll come back and post some more.
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