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Old 12-10-2006, 12:30 PM   #1
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Join Date: Apr 2006
Location: Michigan
Posts: 1,435
How do YOU eat healthy?

What are your basic guidelines or simple things that you've implemented to eat healthier? For example, here's mine -

I mainly drink just water.
I started making our bread with a bread machine (its cheaper and there are no preservatives).
We try to add more fruits and veggies to our diet (need more recpies and ideas on this!).
We have tried to get whole wheat pasta/ bread and dont really like it, lol. Sometimes I'll mix 1/2 and 1/2 regular/ wheat pasta.
We've cut down on sweets/ sugar/ snack foods.
I've been trying to get recipes for things instead of buying it in a box or can - like macaroni, brownies, etc. (most times its not as hard as I thought to make it from scratch, is cheaper, and has no preservatives!)

How about you? Inspire me! lol
Christy - breastfeeding, cloth diapering, natural living, homeschooling, homebirthing, stay at home mama to Lucy (9), Julia (7), Esther (4), Isaac (2), and Baby in Oct my blog about healthy living and mothering
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