Thread: No milk ideas.
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Old 12-29-2006, 10:57 AM   #9
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Re: No milk ideas.

Quote:
Originally Posted by grace134 View Post
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I am giving up all dairy, because I've been getting ear infections almost chronically, and I think this might help. Calcium ideas?
I sort of hope it doesn't work, cuz I love cheese!

There are lots of products on the market available...but most of the calcium pills are huge. Plus there are tons of calcium in many things we already eat, like broccoli and other stuff.

But there is a product called Viactiv for women...it's got vitamin D in it too to help you absorb the calcium, and vitamin k too. It's in a chewable chocolate type candy and there's no sugar or fat in it..but it taste just like candy!
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