[wholesomemama]

Ditto many of the PPs

Up the probiotics (acidophilous and lactobifidus), limit the refined sugars, add plenty of fluids and fiber, and, USE LOTS OF FLAX SEED OIL. this is a miracle supplement. Good for the brain, good for the body/skin, and definately good for the bowels

It will help intenstines that have become stretched out over time due to cronic constipation to shrink back to normal, continue for a few months past signs of constipation.

DEFINATELY DO NOT USE LAXATIVES on a regular, prolonged basis. IT IS ADDICTING.

Hope this helps