Thread: ~$5 Meal Ideas~
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Old 05-28-2006, 04:43 AM   #6
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Merolu
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Re: ~$5 Meal Ideas~

Especially in summer, my family loves this one-

1 package uncooked pasta
1 pound chicken breast (or seafood like shrimp and crab, but that costs more $)
a small head of broccoli
1 can kidney beans
1 can garbonzo beans
1 red bell pepper
1 green bell pepper
1/2 cucumber
italian dressing to taste

Cook the pasta, cool and drain, cook the chicken (i prefer to grill it) and cool that as well. Chop the veggies and drain and rise the canned beans, mix it all into a big bowl and pour the dressing over the top. This is the way we make it, you can subsitute any meat or veggie to suit your family. Fast, easy, cool for the hot weather and CHEAP. When I make it with seafood, I use a dijon dressing instead, or olive oil and a touch of vinegar and salt and pepper. When it's in a sealed container, I make a really big batch and use it for a few days... it tends to taste better when it's been allowed to sit for a couple of hours anyway, the next day it's still really good.

I will be checking back here to see more, I love getting fast and cheap cooking ideas.

Last edited by Merolu; 05-28-2006 at 04:44 AM.
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