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Old 02-22-2007, 11:25 AM   #4
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moonphishers
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Re: vitamin c help, please!

Well this is one link that taks about RDA of Vit C . And here's a link to the SA thread on MDC. Its long but you can find info about it in there

ETA if he's got issues with citrus you may find he'll have issues with VIT C/SA suppliments... IIRC

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Last edited by moonphishers; 02-22-2007 at 11:28 AM.
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