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Old 09-25-2009, 04:47 PM   #2
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Fawn
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Join Date: Aug 2007
Location: Iowa
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Re: grocery budget and special needs diet

I would look for recipes online at allrecipes.com or someplace similar that are high protein/low carb...you can do a search for that type of recipe. Aldis has great prices on ground turkey (I have a great recipe for turkey burgers if you're interested), seafood and meat in general, as well as beans and other type of vegetarian protein sources.
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