02-05-2010, 12:54 AM
Join Date: Jan 2010
Re: What's your fav. crock pot recipe?
1T olive oil
~1# ground turkey
Saute until cooked through. Drain and then add to the crockpot along with:
1 can Rotel tomatoes with green chilies
1 small can no-sodium tomato paste and 1 can of water
1 can kidney beans, drained and rinsed
1 can great northern beans, " " "
1 can black beans, " " "
2 cups frozen corn
1 4oz can green chilies, chopped (or less)
1 med-large onion, chopped
2T chili powder
1t red pepper flakes (or less)
1t garlic powder
1/2 t cumin
1/4-1/2 t black pepper
1/4-1/2 t allspice
LOW 8 hours; HIGH 3-4 hours. You might want to add some extra water.
Garnish to taste...shredded cheddar, sour cream, tortilla chips or corn chips, olives, lettuce.
I have added chopped mushrooms and red bell pepper in here as well as other vegetables, but I just love the simplicity of only chopping an onion for this recipe. My sometimes-sensitive kids like this "as is" but you might want to decrease the peppers for your family.