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Old 03-31-2010, 05:49 AM   #5
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vintagegyrl
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Re: Gluten Free, dairy free and in a cooking rut...

Jambalaya is great, too. You can just throw stuff together. Cooked chicken, sausages, veggies, spices & broth. then serve over pasta if u r tired of rice!

I am new to the GF/CF. How do you know if something has gluten in it like balogna or sausages?
We have been on a really strict diet and didn't even have to watch these things. Now we are ready to branch out to just GF/CF. thanks!
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Last edited by vintagegyrl; 03-31-2010 at 05:50 AM.
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