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Old 01-15-2009, 10:07 AM   #2
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NatureMama4
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Join Date: Sep 2008
Location: Snake River valley area, Idaho
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Re: Need a Healthy Potato soup recipe

here's how I do potato soup.

Potato Kale soup

8 cups water
6-7 potatoes (I prefer yukon gold, but russet work), peeled and diced
2 crowns broccoli, cut and floretted
1 bunch lacinato (or "dino") kale, chopped in 2-in pieces
1 tsp onion powder
1 tsp oregano
3/4 tsp garlic powder
1/2 tsp celery flakes or ground celery seed
celtic sea salt to taste (we use probablyu 2ish tsp)

Combine ingredients and simmer until potatoes are tender. Stir occasionally to keep potatoes from sticking to bottom. In crock pot, 3-4 hours.

option: put in 1/2 cup of corn flour and 1/4 cup nutritional yeast flakes to make it "cheesy".
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