View Single Post
Old 03-20-2013, 05:46 AM   #1
~Cricket~'s Avatar
Registered Users
Join Date: Mar 2009
Location: Ontario, Canada
Posts: 1,157
My Mood:
Prenatal Yoga for Sciatic Pain?

I've heard that some yoga stretches can be really helpful for sciatic pain, and I wondered if anyone had a good resource with directions on what to do and how to do it. I came across a link on Pinterest that had a whole list of stretches, but it just listed their names, and I'm not familiar enough with yoga to know what they're talking about.
Do you know of a site with helpful info, or could you recommend a prenatal DVD that you love?
Me DH married for almost 15 years, parents to 7 small people, so far.
~Cricket~ is offline   Reply With Quote