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Old 08-20-2006, 06:58 PM   #2
Julie_A
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Join Date: Jun 2006
Posts: 55
Re: What did you/ do you eat to help nasea in the first trimester?

Oh, ugh, that is no fun! I didn't find anything that helped a whole lot. Some things that made it not quite so bad were: eating little bites of protien often throughout the day (like little pieces of cheese), trying to eat something before I started to feel hungry (not real easy when you feel like vomitting at the thought of anything in your mouth...) mint or ginger tea is supposed to help - I couldn't get past the smell to swallow it though, and sucking on hard candy helped a little too.
I kept hoping for a "magic cure" for morning sickness and finally gave up.
www.birthwithsol.com had a list of morning sickness helps I think.

Hope it's better for you this time!
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