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Old 04-28-2013, 12:20 PM   #2
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Join Date: Feb 2013
Posts: 29
Re: Need some help with once a week prepping

I usually make meatloaf, lasagna, or soups or divide them into individual portions and freeze them. Then yiu have a variety of meals to pick from. Pull it out of the freezer in the morning and it's defosted by dinner.
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