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Old 01-25-2017, 08:48 AM   #42
emy1
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Join Date: Nov 2013
Posts: 15
Re: Anyone ever give up sugar?

I have given up sugar and carbs, feel fantastic! Actually following the ketogenic diet where you only have certain amount of macros per day. So you aren't starving, and the weight seems to come off like magic. There is a really good group on Facebook called ketogenic women win. It is a private group, but you can asked to be added. One thing though if you have a mans name in your Facebook signup they won't let you join. But tons of awesome stuff on how to lose weight and get in shape
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