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Old 04-18-2013, 06:12 PM   #3
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Re: heart pounding & out of breath

Originally Posted by EmilytheStrange View Post
Can you slow breathe through them?

Once I learned I could control them with slow breathing out my mouth counting to 5 or so, they would stop. Took a few breaths sometimes, but if I didn't do this, the increased heartrate would last a fairly long time.
yeah, i have done this and it seems to work decent. what causes them (from your experience)?
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