Thread: Waking at Night
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Old 10-08-2006, 07:38 PM   #14
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Re: Waking at Night

My 11 month old just starting sleeping through the night about about 2 months ago. She would go to bed around 7:30 or 8 and wake up about 12 then again anywhere between 3-5 and then she was up for the day about 7:30 or 8. A friend of mine let me borrow "Healthy Sleep Habits, Happy Child" and we just change her nap & bed times a little and after the third day she started sleeping all night and she's done it ever since. The book suggested waking around 7, nap around 9 , then another nap around 1 ( each nap lasts about an hour and a half) and then bedtime around 6. Now she sleeps from 6pm till about 7:30am and never wakes up during the night. I LOVE that book!
Mom to Sophie 3/02, Lilly 10/05 and Jack 1/09
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