Thread: SPD Pain
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Old 02-22-2013, 02:40 PM   #2
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Re: SPD Pain

I've never been able to figure out much that helps it.
I did do some stretching a few nights ago, to help decrease my hip/lower back pain, and then seemed to have less SPD pain the following day or 2 - not sure if that was just coincidence, a couple good pain days, or the stretching made a difference
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