Reply Hey Mom! Learn more about the Gerber Life Insurance Grow-Up Plan!
 
Thread Tools Display Modes
Old 10-29-2012, 07:13 PM   #1
Ineffableanomaly
Registered Users
 
Join Date: Feb 2012
Posts: 7
kegal balls or kegal sex toys

does anyone have any experience in using these after birth to tone those muscles back? I am thinking of getting one.
Ineffableanomaly is offline   Reply With Quote
Old 11-07-2012, 07:26 PM   #2
Momma2theJs
Registered Users
seller
 
Join Date: Oct 2012
Posts: 120
Re: kegal balls or kegal sex toys

I read about it and basically the point is more to get you to understand what you have to contract to achieve the desired..ahem...effect. haha They use those balls so you can feel what muscles are responsible for what. If you know your body and what each set of muscles does, you can exercise them without utilizing any...uhh...equipment. And it's also was easier to just contract-hold-release while you're driving or waiting for food at a restaurant, etc while no one knows than having to actually get that stuff out in the privacy of your home and use it. Sounds like a pain. lol Good luck!
Momma2theJs is offline   Reply With Quote
Old 11-24-2012, 09:12 AM   #3
IzzysMomma90
Registered Users
seller
 
Join Date: Nov 2012
Location: Alabama
Posts: 56
Re: kegal balls or kegal sex toys

I have tried them because I had a hard time telling if I was doing the exercise right or not. I didn't like them. I agree get to know your body and you can do kegels anytime anywhere without hassling with those. They really don't make the exercise anymore effective.
IzzysMomma90 is offline   Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

Copyright 2005 - 2014 Escalate Media. All Rights Reserved.