Reply Hey Mom! Learn more about the Gerber Life Insurance Grow-Up Plan!
 
Thread Tools Display Modes
Old 05-16-2006, 07:48 PM   #1
Irishmommy's Avatar
Irishmommy
Registered Users
seller
 
Join Date: Apr 2006
Location: south Texas
Posts: 2,544
Need yummy non-dairy smoothie receipes...

I want to make some of these for my family; but I can't have dairy and I am attempting to cut it out for my son as well (wish me luck here!).
Irishmommy is offline   Reply With Quote
Old 05-16-2006, 07:51 PM   #2
beckers1111's Avatar
beckers1111
Registered Users
seller
 
Join Date: Apr 2006
Posts: 1,289
Re: Need yummy non-dairy smoothie receipes...

bunch of fruit (including a banana) and 1/4-1/2 brick of silken tofu.....blend away

you could also use soy milk or soy yogurt with fruit
__________________
beckers1111 is offline   Reply With Quote
Old 05-16-2006, 07:55 PM   #3
Irishmommy's Avatar
Irishmommy
Registered Users
seller
 
Join Date: Apr 2006
Location: south Texas
Posts: 2,544
Re: Need yummy non-dairy smoothie receipes...

DD is also allergic to soy (dairy and soy, she's killing me over here!). But I think I might try it with almond milk.
Anyone else?
Irishmommy is offline   Reply With Quote
Old 05-16-2006, 08:07 PM   #4
beckers1111's Avatar
beckers1111
Registered Users
seller
 
Join Date: Apr 2006
Posts: 1,289
Re: Need yummy non-dairy smoothie receipes...

oy! ummmm....try just fruit, add bananas so its creamy!
__________________
beckers1111 is offline   Reply With Quote
Old 05-17-2006, 02:30 AM   #5
Tonya
Registered Users
 
Join Date: Apr 2006
Location: Michigan
Posts: 67
Re: Need yummy non-dairy smoothie receipes...

We do smoothies without any dairy or tofu. We just add fruit, Juice, and ice. The banana will add a better consistancy to the smoothie. If you use water instead of juice...you will need to add some sugar or splenda to it.

Our favorite is Cran/Raspberry Juice with Frozen Raspberries and Blackberries.
Tonya is offline   Reply With Quote
Old 05-17-2006, 10:45 AM   #6
peverroad
Registered Users
seller
 
Join Date: Apr 2006
Location: AR
Posts: 1,447
My Mood:
Re: Need yummy non-dairy smoothie receipes...

I have in a pince taken a can of peaches in juice and mixed with a tablespoon sugar and a tray of ice. makes a yummy drink on a hot day.
peverroad is online now   Reply With Quote
Old 05-17-2006, 10:53 AM   #7
Raquelita's Avatar
Raquelita
Registered Users
seller
 
Join Date: May 2006
Posts: 1,108
Re: Need yummy non-dairy smoothie receipes...

Frozen fruit
Flax seed oil
rice milk
protein powder
wheat germ
banana
applesauce
Raquelita is offline   Reply With Quote
Old 05-17-2006, 11:34 AM   #8
artemis33
Registered Users
seller
seller
 
Join Date: Apr 2006
Location: Pacific Northwest
Posts: 511
My Mood:
Re: Need yummy non-dairy smoothie receipes...

I have been off of both dairy and soy for several months for my DD as well so I totally understand!! It isn't so bad once you adjust - I have come up with lots of recipes that are really good so I don't feel too deprived anymore PM me if you ever need support

I'm drinking a smoothie right now that I made to have with breakfast.

1 banana
about 6-8 strawberries
frozen mango chucks (trader joe's has these if you are near one!)
a bit of almond milk to thin it

YUM!!!

Sometimes I add a little bee pollen, too but today I forgot (some people are allergic so if these are for the whole family I'd probably skip this). Spirulina is great for you too but it does make the whole thing green!
__________________
Stacey
Mama to A and E my 2 sweet girls
My ISO http://www.diaperswappers.com/forum/....php?t=1603240

Last edited by artemis33; 05-17-2006 at 11:38 AM.
artemis33 is offline   Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

Copyright 2005 - 2014 Escalate Media. All Rights Reserved.