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Old 05-18-2006, 08:10 PM   #1
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Ilovemycritters
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Smile FENUGREEK

I'm trying to increase my milk supply since I'm hoping to start working after my daughter is about one or older, and I bought some Fenugreek in the past but drank how much it states in the bottle. Now I've read some women drink more than just 1-2 a day, but it's this different brands or can I drink more?


This is my bottle

GNC Nature's Fingerprint Fenugreek

610MG


Do I need to increase my dosage or keep it the way it is? For how long do I drink these pills?

Thanks a bunches ladies!!!
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Old 05-18-2006, 11:05 PM   #2
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Re: FENUGREEK

i took 2 pills in the morning and 2 at night. I was taking natures sunshine i think.
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Old 05-18-2006, 11:06 PM   #3
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Re: FENUGREEK

you will know you are taking enough when you start to smell like maple syrup
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Old 05-19-2006, 08:43 AM   #4
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Re: FENUGREEK

Thank you, I'll wait for the smell. He he
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Old 05-19-2006, 08:46 AM   #5
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Re: FENUGREEK

I took this when I was nursing and the LC told me you can take up to 9 a day (I was taking 12 at one time), she told me to take 3, 3 times a day.
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Old 05-19-2006, 08:57 AM   #6
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Re: FENUGREEK

I also took 3, 3x a day (of the same mg- well 600mg but ya know).... seemed like a lot but IT WORKED! And I did smell like maple LOL This site is awesome....check it out. HTH
http://www.kellymom.com/herbal/milks...fenugreek.html
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