I need some Easy Vegan Recipes

[tinyblackdot]

I would love some easy vegan recipes!! My dh is vegitarian and i can't eat milk products, eggs, or soy due to my dd allergies. please help us we have been eating pasta and sause just about every night!! I have some recipes but i was just wondering if anyone had andy that were tried and ture for your family. Thanks Mommas!

[nigellas]

I make a lentil curry that is easy and yummy - I'm kind of a on the fly cook, so I don't have exact ingredients, but I put (in the crock pot, but a stove pot would be fine too)

onion
garlic
can of tomatoes
box of frozen spinach
bag of lentils
some vegetable stock to cover the lentils, or a bullion or two with water
celery
carrots
salt/pepper
lots and lots of curry

When it's cooked I serve over rice.



Another yumy dish is vegi kabobs.

Marinade:
3/4 c olive oil
1/4 cup red wine vinegar
4ish cloves garlic
thyme, basil, rosemary, salt/pepper

Cut up eggplant, squash, green peppers, onion, mushrooms, etc - marinate for the day then kabob up and grill- sooo yummy.

[Gavin&Brent'sMommy]

here is my fave veg site http://vegweb.com/

[wyldblueangel]

2 1/2 c Vegetable broth

3 c Diced potatoes

1 c Finely chopped carrot

1/2 c Chopped onion

1 c Frozen green peas, corn
-kernels, or chopped celery -(or combination of any of -these equaling 1 cup)

1/2 c Chopped mushrooms (opt)

1/4 c Flour

1/4 t Pepper

1/2 t Poultry seasoning

1/2 c Soy milk or water (filling
-tastes much richer with -soy milk)

1 pk Extra-firm tofu, drained,
-patted dry and cut into -cubes (10.5 oz or 16 oz) Salt to taste

From "The Teen's Guide to Going Vegetarian," an upcoming book by Judy Krizmanic.

Crust: Mix together flours and salt. Stir in oil and mix in water. Chill dough while making filling.

Filling: In a large saucepan, bring vegetable broth to a boil over medium-high heat. Add potatoes, cover and cook 5 minutes. Add carrots, onions, and celery. Cover and cook 3 minutes. Add peas and-or corn and mushrooms. Cover and cook 2 minutes or until tender.

Combine flour, pepper and poultry seasoning. Add soy milk or water and beat together well. Gradually add to vegetable mixture, stirring well. Over medium-high heat, stir constantly for about 3 minutes, or until mixture is thickened and bubbly. Remove from heat, stir in tofu, and salt to taste.

To assemble: Heat oven to 350'F. Roll out dough to fit over the top of a 9" square casserole dish. Spoon tofu-vegetable mixture into casserole dish and cover with crust, cutting off any extra dough and folding over and pinching edges to seal. Cut 4 or 5 slits on top. Bake for about 40 minutes, or until crust is done.

We don't use tofu and we use pillsbury crescent rolls to top with!

[wyldblueangel]

for those who can afford it: http://www.mygreenbistro.com/home.php

and here's my dh's favorite one: http://veganlunchbox.blogspot.com/

[blissfullyblessed]

veggi lasagna

jar of spaghetti sauce
about 2 cups of chopped veggies of your choice (squash, zuc, mushrooms, carrotts, etc)
ramano cheese
8 oz pkg moz cheese
6 lasagna noodles uncooked


layer thinly sauce on bottom of 9x13 pan, then 3 noodles, then all ramano cheese, then veggies then 1/2 moz cheese, some more sauce then noodles to cover then remaining noodles then rest of sauce, cover w/foil and bake at 325 or so for about 45 mins - then remove foil, add remaining cheese and bake until melted. Ummmmm I wish DD could have dairy

[tinyblackdot]

Originally Posted by nigellas I make a lentil curry that is easy and yummy - I'm kind of a on the fly cook, so I don't have exact ingredients, but I put (in the crock pot, but a stove pot would be fine too) onion garlic can of tomatoes box of frozen spinach bag of lentils some vegetable stock to cover the lentils, or a bullion or two with water celery carrots salt/pepper lots and lots of curry When it's cooked I serve over rice. Another yumy dish is vegi kabobs. Marinade: 3/4 c olive oil 1/4 cup red wine vinegar 4ish cloves garlic thyme, basil, rosemary, salt/pepper Cut up eggplant, squash, green peppers, onion, mushrooms, etc - marinate for the day then kabob up and grill- sooo yummy.

Yum! i am going to try theses this week!

[tinyblackdot]

Originally Posted by wyldblueangel for those who can afford it: http://www.mygreenbistro.com/home.php and here's my dh's favorite one: http://veganlunchbox.blogspot.com/

Thanks for the links!