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Old 02-14-2011, 02:19 PM   #1
alybeth's Avatar
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Join Date: Apr 2008
Location: California, PA
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omega 3 for prenatal depression

I know there have been a few threads in the past on this subject, but I was just curious what particular omega 3 other mamas have found to be helpful in helping them through prenatal depression? I have finally allowed myself to admit that this is what I am dealing with, and am waiting a call back from my midwife for their advice as well. I wold REALLY like to avoid any type of antidepressant meds if I can find something else that will help, but for the sake of my family really need to find something that will help me. Thanks!
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