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|06-15-2011, 07:35 AM||#11|
Re: Protein, protein, protein! What are you eating?
I've always heard protein helps with MS. On "gym days" I drink a smoothie that I add whey protein to.
Frozen mixed fruit
plain unsweetened yogurt
1 scoop whey protein
1 teaspoon Cocoa Maca
I guess it seems to help.
Kelly Ann Army vet. SAHM Married to my best friend J. Moma to D Feb 2000 J Aug 2001, L Oct 2005 and J Aug 2009
Growing A and F's first baby EDD Feb 7