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Old 10-23-2011, 01:28 PM   #11
colin-mylilguy's Avatar
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Re: Ideas for increasing calories...

This might be helpful:

from kellymom.com

Calorie and fat content of various milks
Type of milk Calorie content*(kcal per ounce) / Fat content (grams per ounce)
human milk 22 (average)† / 1.2 (average)†
infant formula 20 / 1.06
cow milk (whole) 19 / 1.00
cow milk (2%) 15 / 0.62
cow milk (1%) 12 / 0.31
cow milk (fat-free) 10 / 0.00
goat milk 18 / 0.90
soy milk 18 / 0.50
soy milk (reduced fat) 12 / 0.25
rice milk (unflavored) 15 / 0.25


And this is a link to the calories/fat for typical solid foods:

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