Plugged Duct- Help!!

[cobbermama]

Thanks for the great tips everyone! We finally got rid if it (for now...); definitely trying some of these things if [when] it comes back!

[colin-mylilguy]

Glad you got it out! Lecithin will help prevent it from coming back. Kellymom.com has helpful info on this. GL!

[Jomoma]

So glad you cleared it! Be careful with the cabbage suggestion, it is also used to help decrease your milk supply in cases of sudden weaning. One more thing that works for me is looking at the tip of my nipple and locating the white "head" of the clog. Helps me to know where to focus my tugging techniques and lets me know when it is almost out so that I don't give up to early or at a critical moment.