Diaper Swappers

rhettsgirl05 · 06-29-2012, 09:07 AM

Can you guys believe it's almost July? My son will be six on 7/31 and it's blowing my mind!!

45 minutes on the bike. Will hit my abs later today and perhaps an arm workout if I'm feeling extra peppy.

savingmomof2boys · 06-29-2012, 09:24 AM

The month of June has literally flown by.

Today I ran 5.01 miles. They were a little slower then my last few runs but man was it hot out today. I ran at 9am and it was already 85* and the humidity was around 36%. I normally don't sweat much while I am running but typically pour at the end of my runs. But not today, I was dripping sweat by mile 1.

I also registered for my first half marathon today and it is only a little over 2 weeks away. Yikes! This was kinda a last minute decision for me so I haven't really been following a training plan. I looked at Hal Hidgons novice 2 plan and have been able to get the weekly mileage in so I think I will be okay. Since I am lacking real training my one and only goal is to finish the race and have a good time.

KEandThree · 06-29-2012, 02:40 PM

I cant believe July came so quickly! C will be 4 on the 11th, witch is even more crazy!

DH and I just finished the Max Cardio workout. It sucked. I've never worked out before, like ever. And this one really kicked my butt. Half way through I was just getting mad and wanted to quit....I couldnt do half of the stuff he was doing. I can barely jump, and when I land it hurts my back. I know I just need to push through and I will eventually be able to do those things....I seriously felt like I just needed to cry. As ridiculous as that sounds. And it didnt help that DH made comments every time I had to take a break. He works out all time and is a total gym rat. But I did what I could do and finished the program.

I will say that Im proud, I ate healthy right after the workout. No junk this time.

rhettsgirl05 · 06-30-2012, 10:43 AM

Bike for 35 minutes with an ab and arm workout prior to.

savingmomof2boys · 06-30-2012, 12:45 PM

No running today since I have a looong run planned for tomorrow.

Lifted- chest and triceps

savingmomof2boys · 07-01-2012, 07:14 AM

Ran 11.04 miles this morning.

And just for fun here is one of the views I got on my run.

ForumRunner_20120701_091436.jpg

rhettsgirl05 · 07-01-2012, 07:57 AM

Great job! You are so ready for that 1/2!!

Much needed rest day for me.

llamabeans · 07-01-2012, 02:20 PM

Quote:

Originally Posted by savingmomof2boys

Ran 11.04 miles this morning.

And just for fun here is one of the views I got on my run.

Attachment 111069

Nice job!!! I am doing HH training too...a ultra slow one...my race isn't until Oct (if I'm feeling ambitious) or Feb like I had planned. I'm jealous of your scenery!!!

CherryPie · 07-01-2012, 02:48 PM

Saturday- some TRX arm workouts, plus a variety of different pushups and some squats

Sunday- swam a couple hours in the ocean

breefawn · 07-02-2012, 01:55 PM

Saturday was my rest day. Sunday I did Physique57 Classic (ouch!).

Today I did P57 30 minute and just pulled out my Ugi for another 30 minute workout

my goal this week is 60 minutes every day

06-29-2012, 09:07 AM	#1
rhettsgirl05 Registered Users Join Date: Oct 2006 Location: TN Posts: 2,935 Ratings: 174 Feedback: 100% My Mood:	Daily Exercise 6/29/12-7/7/12 Can you guys believe it's almost July? My son will be six on 7/31 and it's blowing my mind!! 45 minutes on the bike. Will hit my abs later today and perhaps an arm workout if I'm feeling extra peppy. __________________ Mommy to Cooper Shain born 07/31/2006

06-29-2012, 09:24 AM	#2
savingmomof2boys Registered Users Join Date: Oct 2011 Location: Ohio Posts: 1,241 Ratings: 32 Feedback: 100%	The month of June has literally flown by. Today I ran 5.01 miles. They were a little slower then my last few runs but man was it hot out today. I ran at 9am and it was already 85* and the humidity was around 36%. I normally don't sweat much while I am running but typically pour at the end of my runs. But not today, I was dripping sweat by mile 1. I also registered for my first half marathon today and it is only a little over 2 weeks away. Yikes! This was kinda a last minute decision for me so I haven't really been following a training plan. I looked at Hal Hidgons novice 2 plan and have been able to get the weekly mileage in so I think I will be okay. Since I am lacking real training my one and only goal is to finish the race and have a good time. __________________ Ashley ~ wife to my best friend and mommy of 2 amazing little boys. Join me on Swag Bucks and Super Points to earn Free Giftcards! Also Earning CASH with Jingit!!

06-29-2012, 02:40 PM	#3
KEandThree Registered Users Join Date: Aug 2011 Posts: 485 Ratings: 29 Feedback: 100% My Mood:	Re: Daily Exercise 6/29/12-7/7/12 I cant believe July came so quickly! C will be 4 on the 11th, witch is even more crazy! DH and I just finished the Max Cardio workout. It sucked. I've never worked out before, like ever. And this one really kicked my butt. Half way through I was just getting mad and wanted to quit....I couldnt do half of the stuff he was doing. I can barely jump, and when I land it hurts my back. I know I just need to push through and I will eventually be able to do those things....I seriously felt like I just needed to cry. As ridiculous as that sounds. And it didnt help that DH made comments every time I had to take a break. He works out all time and is a total gym rat. But I did what I could do and finished the program. I will say that Im proud, I ate healthy right after the workout. No junk this time. __________________ K - Mama to R (04) and C (08) and soon to be Z (12) and wife to my DH - J ~ Independent Scentsy Consultant ~ Ask Me About My Scents!! ~

06-30-2012, 10:43 AM	#4
rhettsgirl05 Registered Users Join Date: Oct 2006 Location: TN Posts: 2,935 Ratings: 174 Feedback: 100% My Mood:	Re: Daily Exercise 6/29/12-7/7/12 Bike for 35 minutes with an ab and arm workout prior to. __________________ Mommy to Cooper Shain born 07/31/2006

06-30-2012, 12:45 PM	#5
savingmomof2boys Registered Users Join Date: Oct 2011 Location: Ohio Posts: 1,241 Ratings: 32 Feedback: 100%	No running today since I have a looong run planned for tomorrow. Lifted- chest and triceps __________________ Ashley ~ wife to my best friend and mommy of 2 amazing little boys. Join me on Swag Bucks and Super Points to earn Free Giftcards! Also Earning CASH with Jingit!!